The VeriMom journal
What to look for when choosing everyday skincare and personal-care products.
Product guides
Most face washes are pregnancy-safe — but the acne-fighting ones often hide salicylic or benzoyl peroxide. Here is what is safe to cleanse with, by skin type and brand.
· 6 min read
Product guides
Stretching skin gets itchy fast in the second and third trimester. Here's which body lotions, butters, and oils are pregnancy-safe — and the two ingredients worth checking.
· 6 min read
Product guides
Pregnancy hormones make you sweat more — and stink different. Here's the science on aluminium, the best pregnancy-safe brands, and what's actually risky.
· 9 min read
Product guides
Most plain lip balms are straightforward to assess during pregnancy, but a brand name does not lock the formula. Check Aquaphor, Vaseline, Nivea, tinted and medicated balms by their current ingredient list.
· 7 min read
Product guides
Razors, waxing, depilatory creams, IPL, threading — what's safe during pregnancy and what to put off until after delivery.
· 8 min read
Product guides
Pregnancy gingivitis affects up to 75% of expectant moms. Here's the toothpaste, mouthwash, and oral-care ingredients that are safe — and the few to skip.
· 7 min read
Product guides
The honest evidence on stretch-mark prevention and treatment during pregnancy — Bio-Oil, cocoa butter, retinol-free serums, and what genetics actually decides.
· 8 min read
Product guides
Makeup is a grey zone in pregnancy safety conversations — here's what to watch for in foundation, lipstick, mascara, and more.
· 7 min read
Product guides
Can you dye your hair during pregnancy? What about keratin treatments? A science-based guide to hair care safety for expectant mothers.
· 7 min read
Product guides
A formula-record snapshot of well-documented skincare options for a pregnancy-conscious routine.
· 6 min read
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